Daging
Lada hitam
Garam
Olive oil
Asparagus
Brocolli
Cherry tomatoes
Garlic Powder
Prep daging dgn lada hitam garam, lepas tu masukkan sedikit minyak zaitun dan biarkan selama 30 minit.
Pre-heat your oven at 150c for 10 minutes. After done, baked the beef for 25 minutes.
Panaskan non-stick hot pan , panaskan minyak, masakkan asparagus dulu sbb dia liat, lambat nak masak.
Lepas tu, masukkan brocolli, dah nak masak baru masukkan tomato, sbb risau lembik. Masukkan garlic powder, garam then angkat.
Hidangkan 😅
Simple diet food for my husband
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